Kiwifruit

I’ve always thought of the kiwi as being quintessentially a New Zealandkiwi fruit – we import most of our kiwis from there June-October (California’s season is November – May) & the Kiwi bird is New Zealand’s National Symbol & a nickname for any of their citizens.

How surprised I was, then, to recently learn that Kiwifruit is actually native to China (& is China’s official National Fruit) & that the world’s leading producer is not New Zealand (nor the US or China) – but Italy. Kiwifruit wasn’t even introduced to New Zealand until the early 20th century and wasn’t named “Kiwi” until the 1950’s (before that they were known as “Chinese Gooseberries”).
How strange.

Regardless of my false impressions of this fuzzy brown fruit’s identity, I’m not mistaken in my convictions of its tastiness & nutrition. One kiwifruit contains almost 100% of your RDA of vitamin C, & is also rich in dietary fiber & potassium (& antioxidant flavanoids if you eat the skin… go ahead – they’re organic!) They look & taste lovely in fruit salads, fresh fruit tarts, smoothies, holiday fruit baskets, or simply sliced on your breakfast plate.