
VFC News
Things We Love: Back to School Lunches
Send your kids back to school with nutritious lunches they will love! Find earth-friendly, reusable containers at the co-op!
Co-ops Build a Better World
Co-op owners invest in the local economy and ensure that food dollars circulate within the community every time they shop.
Yes, peas!
Snow peas and carrots add color and crunch to this simple stir-fry. Serve over rice or stir in cooked udon noodles, coating them with the teriyaki sauce.
Greetings of Spring, and Peas to You all
I can't imagine being in Viroqua without the co-op, and co-op ownership is more than great deals and delicious food.
Ready to Grow!
Starting seeds indoors is a beautiful way to transition from winter into spring. Whether you have a big garden plot or a few container gardens, growing your own food, herbs, and flowers can be rewarding and delicious. At the co-op, we carry seeds from companies we trust, including our new local vendor, Driftless Seed Supply!
Announcing New Owner Extras
Owner Extras is our way of saying thank you for being a part of the co-op community.
Welcome Allison!
Allison comes to us with over two decades of culinary experience and a passion for creating delicious and nutritious meals using local and fresh ingredients.
DIY Body Scrub with Essential Oils
Make your own refreshing, natural body scrub with just a few ingredients from your kitchen and local co-op.
Naturally Sweet Skin with a DIY Honey Facial
Is your skin in need of some sweet relief, but so is your budget? Get a healthy, honeyed glow with just a few basic ingredients from your kitchen! Many high-end skin care products contain ingredients derived from nature: extracts from fruits, plant oils, and honey, for example. Why not put together your own easy, enjoyable and chemical-free DIY facial?
Happy New Year!
“I am so thankful to be a member of this board, the co-op, and our community”.
Bayberry Balsam: The Legend
The aroma can be described as the harmonious collision of several unique balsam fir oils, plus spicy clove and precious bayberry essence – a truly special natural ingredient. But what is bayberry anyway, and what makes it unique?
Ready for company
Thanksgiving gatherings don’t need to be elaborate or stressful. Whether you’re entertaining a couple or a crowd, your co-op can help you with planning and ingredients. Here are a few ideas to get you started!
We're ready to help you celebrate!
These shared meals give us space to reflect on our blessings and values.
Fairtrade Coffee
The Viroqua Food Co+op carries Fairtrade coffee, chocolate, bananas, avocado, olive oil, baskets, nuts, tea, wine, sugar and more! All of the coffee brands at VFC are ethically sourced.

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